WHEN I BECAME INTERESTED IN FITNESS FORTY YEARS AGO, KIDS WERE STILL WEARING BLACK HIGH TOP KEDS TENNIS SHOES AND LIFTING COFFEE CANS WITH CEMENT IN THEM. THE ONLY PROTIEN POWDER MADE YOU BELCH FOR HOURS AND TASTED WORSE. GYMS WERE DARK DINGY PLACES AND KNOWLEDGE WAS HARD TO FIND.
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TODAY AT FIFTY YEARS OLD THINGS ARE FAR DIFFERENT, "FITNESS" HAS BECOME AN INDUSTRY WITH COMPANIES OF ALL SIZES VIEING FOR THEIR PEICE OF A BILLION DOLLAR MARKET.
QUADFATHER.COM WAS DEVELOPED TO SUPPLY CONTINOUS UP TO DATE INFORMATION ON THE BODYBUILDING AND FITNESS WORLD. FROM CONTEST COVERAGE OF DRUG FREE ATHLETES, TO THE VERY LATEST CONCEPTS IN PERSONAL TRAINING. I BELIEVE IN THE STRENGTH THERE IS IN HONOR, TO FIRST OF ALL BE TRUE TO YOURSELF. I HAVE BEEN TRAINING SINCE 1967 AND NOW 34 YEARS LATER I CAN PROUDLY SAY I HAVE NEVER TOUCHED A DRUG. THIS PAGE IS DEDICATED TO THOSE MEN AND WOMEN WHO SEEK SUCCESS IN BODYBUILDING AS MUCH AS THE REGULAR FOLKS JUST TRYING TO STAY IN SHAPE. IN MY MIND ANYONE WHO ATTEMPTS TO CHANGE THEIR BODY NATURALLY THROUGH SOUND NUTRITION AND DAILY EXERCISE IS BUILDING THEIR BODY.
--Ken P. Babich
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----World Federation of Natural Athletes |
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