Art by Lauren Scolari,   Scolari studio

After 36 years of Personal Training Im making life a little easier by cutting my road time to clients houses.

Ive turned the basement of my house into a small studio with very simple equipment to learn basic workouts  getting you on the road to good health.

I'm one of those true believers in "Living modern, but train old fashion". I will show you how to perform exercises correctly...this isnt a "crossfit class".

I will advise you on the diet process and break the modern day myths promoted by young wanna be Guru's.

I also teach mandatory posing for bodybuilding contests and help with your evening routine. If your interested in putting a home gym in your house

I can help with 45 years of experience to point you in the direction that will fit your budget. In good health.
The Quadfather